Healthy Ground Beef Bowl Recipes

In a large pot heat the olive oil and cook the onions on medium-high heat until translucent. Stir and cook for 2 minutes.

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Add bell peppers tomatoes corn and Worcestershire and stir to combine.

Healthy ground beef bowl recipes. In a small saucepan add the soy sauce ¼ cup water red wine vinegar sugars garlic and ginger over medium heat. Add the ground beef and break up the meat into small pieces. Whisk while heating until sugar is dissolved.

Add beef and cook stirring and breaking up with a wooden spoon for 4 minutes. Bring to a boil. While the beef cooks in a small bowl stir together the rice vinegar honey ginger red pepper flakes and remaining soy sauce.

Once the beef is completely browned stir in the garlic and cook 30 seconds. Cook until no longer pink and drain the extra liquid. Add in the ginger and garlic and cook for a minute or so.

Pour over the browned beef. Heat oil in a large pan over medium high heat. Cover reduce heat and simmer for 15 minutes until bell peppers are tender.

Add broccoli and soy sauce. Add ground beef to pan and cook for 3 minutes breaking up with a spatula or the back of a wooden spoon. Remove from heat and stir in cumin vinegar salt and black.

In a small bowl whisk together. In a medium pot on medium-high heat oil.

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