Ginger helps to subdue your appetite while stimulating digestion and decreasing inflammation all of which can aid in weight loss. Greek yogurt and nut butter boost protein and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe.
The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
Healthy yogurt smoothie recipes for weight loss. Ad Get Healthy Smoothie Weight Loss. Strawberry Citrus and Ginger Smoothie This is another weight loss smoothie recipes with yogurt that is very delicious. EatingWell Magazine JulyAugust 2017.
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. Ad Get Healthy Smoothie Weight Loss. This link opens in a new tab.
Sweetened with natural honey this yoghurt smoothie which is high in protein calcium and healthy bacteria makes a wonderful snack pre workout energizer or even a quick breakfast on the go. Use ice cubes if you like a frosty smoothie or opt for water if you dont want it so cold. Strawberries are rich in calcium vitamin C potassium and magnesium.
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