Healthy High Protein Casserole Recipes

Whether its breakfast lunch or dinner these recipes have at least 15 grams of protein per serving so youll be full throughout the day. Make a high-protein casserole for any meal with these delicious recipes.

High Protein Egg Bake Casserole Healthy And Easy Hello Spoonful Recipe Egg Bake Casserole Recipes Baked Casserole

Cover with foil and bake for 35 minutes.

Healthy high protein casserole recipes. Remove from the heat. In a large bowl whisk together the eggs. Add the garlic and cook for 2 minutes.

Finally pour in the eggs and top with reduced fat cheddar. Next whisk in the milk. In a small skillet heat the olive oil over medium high heat.

Recipes like Spaghetti Squash Casserole and Creamy Turkey and Rice Bake are nutritious tasty and make great leftovers to enjoy throughout. Cookie Duration Description. In a large casserole dish 88 or individual baking tins add the cooked ground turkey sweet potato zucchini mushrooms and bell pepper.

At the end youll stir in some grated Parmesan for a cheesy pasta bowl that boasts a nice lean protein too. Then the Arborio rice and the shrimp cook slowly in sauce of chicken broth and white wine. Youll start by melting a pat of butter and sautéing a chopped fennel bulb and an onion.

The cookie is used to store the user consent for the cookies in the category Analytics. Sprinkle monetary jack cheese and half of cheddar cheese on top. In a bowl beat together eggs skim milk and a few pinches of sea salt pepper.

Gently pour egg mixture in casserole dish. This cookie is set by GDPR Cookie Consent plugin. Add in fennel seed paprika and cumin.

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