Healthy High Protein Meal Prep Recipes

Spring Green Salad with Hard-Boiled Eggs. These recipes are packed with at least 15 grams of protein per serving thanks to ingredients like chicken fish and tofu.

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Healthy high protein meal prep recipes. And to keep these low-calorie meals filling we pair protein with plenty of fiber-rich vegetables for staying power. Meal-prep this healthy lunch salad by mixing the salad base together and simmering a batch of hard-boiled eggs on the weekend. Customize the spice level by adjusting the amount of chili paste and sriracha.

This one only dirties one pan and comes together in just a few minutes prep time. This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs. Recipes like our Salmon Caesar Salad and Caprese Turkey Burgers are healthy and bold in flavor.

Simple stir-frys are perfect for weeknight dinners. Get the full recipe 16. Clean Kung Pao Chicken.

While the frittata cups bake slice the cucumbers and tomatoes make the feta sauce and toss the red onion with lemon juice for the grain bowls. Prepare the chicken for roasting. Once the frittata cups are baked increase the oven temperature to 425F and roast the chicken.

Roast chicken for grain bowls. Prep grain bowls.

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