Healthy Dessert Hummus Recipes

There are basically two ways to make a sweet snack treat or dessert from hummus. But how does it.

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Garnish with a drizzle of maple syrup and cinnamon.

Healthy dessert hummus recipes. Blend or process for about 1 minute or until all ingredients are well-combined and smooth. Brownie Batter Dessert Hummus. Place peeled chickpeas cashew butter maple syrup brown sugar and cinnamon in the bowl of a food processor or high speed blender.

Add the chickpeas vanilla salt and cocoa powder. Chickpeas cocoa powder coconut sugar coconut oil light coconut milk and a pinch of salt. Tastes likes a treat but really a good-for-you indulgence break out the chickpeas and whip up these 14 Sweet and Secretly Healthy Dessert Hummus Dips.

Serve immediately or refrigerate until ready to serve. Stir in chocolate chips if using. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter.

This brownie batter hummus recipe has only six ingredients. Not only can you use the latter as a dip for some fruit or pita chips but also as a spread on toast waffles muffins bread banana bread or. Best eaten within 2-3 days.

It also makes a great spread in a veggie sandwich or wrap. You can add a drop of peppermint extract for a chocolate mint hummus a pinch of cayenne pepper and cinnamon for a Mexican-inspired hummus instant coffee powder for a mocha version or top it. Hummus is generally considered a healthy snack especially when paired with whole wheat pita or veggie crudité.

A few commenters had success with a blender but a food. Soak the cashews in boiling water for 5 minutes. As things start to become smooth drizzle water.

To make the chocolate hummus drain and rinse beans well. Add 3 tablespoons cold water to the mixture and process once again. Either use hummus for shakes and baking or make hummus that serves as a luxuriously sweet yet secretly healthy dip.

Combine all ingredients in a high speed blender or food processor and blend on high for 5 minutes stopping to scrape down. Add great northern beans peanut butter cocoa powder maple syrup and dash of salt to a food processor. Serve chocolate dessert hummus with fruit cookies or pretzels.

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