Healthy Jambalaya Recipe Instant Pot

Stir in all the shrimp in and cook for 5 minutes or until shrimp are nice and pink. On 6 or 8 quart Instant Pot press Saute and wait until display says Hot.

Instant Pot Cajun Jambalaya Recipe Authentic Spicy And Delicious Instructions For Slo Jambalaya Recipe Jambalaya Recipe Instant Pot Slow Cooker Jambalaya

Remove onto a plate and set aside.

Healthy jambalaya recipe instant pot. Add the onion celery and bell peppers and sausage and cook for 2-3 minutes. Put the cooked cauliflower rice into a large bowl and combine with the cooked Jambalaya mixture. Lay the chicken on top of the rice and veggie mixture.

Press the Manual button and set the timer for 10 minutes. Add shrimp and andouille sausage to the pot mix to combine. Cook on high pressure for 10 minutes.

Add the chicken and cook until no longer pink. Stir until fragrant then add in rice chicken diced tomatoes and broth. Quick-release pressure from the Instant Pot and immediately uncover.

Into the Instant Pot add the onion bell peppers celery tomatoes broth diced chicken sliced sausage Cajun seasoning oregano and thyme. Set the Instant Pot to Saute add the olive oil and sausage cook until browned. Swirl oil to coat and add onion celery bell pepper and garlic.

Set half of it aside in another bowl. Add olive oil and butter to the Instant Pot. When 8 minutes is up quick release pressure according to your Instant Pot instructions.

Bring to a boil reduce heat to simmer cover with lid cook without stirring for 20 minutes until rice is cooked but not mushy. How to Make Instant Pot Jambalaya Turn the Instant Pot to saute and once heated add in oil sausage onions and peppers and saute for 2-3 minutes or until onions are just beginning to soften up. Transfer to a large paper.

Add olive oil onions garlic Cajun seasoning thyme bay leaves sausage shrimp diced tomatoes chicken broth and rice to Instant Pot in that order. Place the lid on the Instant Pot and set to manual for 22 minutes. Then add in onions celery bell peppers garlic and 3 tsp of cajun seasoning.

Set Instant Pot to sauté. Select SAUTÉ setting on a programmable pressure multicooker such as Instant Pot. How to make this Whole30 healthy jambalaya recipe.

Transfer to a plate. Add the garlic and veggies and cook for about 2 minutes. Press the SAUTE button on the Instant pot and let stand until screen reads HOT.

Heat olive oil and add the sausage and cook until browned about 2 minutes per side. How to make Jambalaya in the Instant Pot. Set time for 8 minutes.

Season chicken shrimp with salt and pepper. Pressure CookerInstant Pot. Once the timer beeps let the Instant Pot depressurize on its own for 10 minutes.

Add in garlic and saute for 30 seconds longer being careful to not allow garlic to burn. Turn on the IP on the Saute setting and wait until it reads Hot. Put the lid on the Instant Pot and close the vent.

When it says HOT add the butter let it. Remove to a paper towel. Add the remaining 2 tsp of olive oil to the Instant Pot.

Brown the sausage and chicken. Brown chicken shrimp. Next choose the saute setting and adjust to high heat.

Add sausage and cook for 5 minutes stirring a few times. Add the olive oil. Add the chicken and cook for about 3-4 minutes or until no longer pink - doesnt have to be cooked all the way.

Add in peppers 2 tablespoons of cajun seasoning diced tomatoes and chicken broth and stir to combine. Do not add the rice. Time instructions and settings may vary according to cooker brand or model Select HIGH.

How to Make Jambalaya In The Instant Pot. Mix the diced onion green pepper and celery together in a large bowl. Add a bit more oil and sauté your Cajun holy trinity onions bell.

Heat a bit of oil in a large heavy-bottomed pot preferably a Dutch oven and brown your sausage slices. Close the lid and cook on high pressure for 8 minutes.

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