Healthy Chicken Recipes In The Air Fryer

From chicken to meatballs to salmon these are the dishes you can build meals around. Extra Crispy Air Fryer Chicken Wings.

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Then add the chicken in a single layer.

Healthy chicken recipes in the air fryer. Do not add foil or anything else but the chicken to your air fryer basket. The chicken thighs emerge spicy and moist. I cant wait for you to try this air fryer chicken.

Healthy air fryer recipes. You soak chicken thighs in buttermilk and then turn them in a spicy flour mixture before being air frying. Cook the chicken for 7 minutes and then flip with a pair of tongs.

Preheat your air fryer at 400F for 5 minutes. Spray the air fryer basket with oil and place 4 drumsticks inside. Ever since I made this recipe it has quickly become a new favorite in our home.

Im a wimp when it comes to heat but this packs some heat without being overwhelming says thedailygourmet. Pair these main dishes with veggie-heavy sides for a nutritious and balanced meal. You dont need a lot just enough to cover your chicken.

First preheat the air fryer to 400F while you prepare the chicken. Cook for 15 minutes at 380F flipping at the halfway point.

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