Healthy Egg Recipes With Vegetables

Check out our aubergine and tomato baked eggs recipe for a simple one-pan vegetarian. Remove vegetables and tortillas from oven.

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Divide vegetables and eggs evenly among tortillas.

Healthy egg recipes with vegetables. Add egg whites and move eggs around with a heat-safe spatula until cooked through. Aubergine and tomato baked eggs. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture.

This delicious frittata is loaded with heart-healthy omega-3 enriched eggs and a medley of colorful vegetables. Serve with a piece of crusty bread to soak up the sauce. Sautéed Broccoli season with your favorites toss in a little oil and throw it into a pan for 10 minutes Roasted cauliflower season with your favorites and roast in the oven you can also sauté them like the above.

To serve top with avocado slices grape tomatoes and a touch of sriracha. I love it because its naturally gluten-free paleo vegetarian for those vegetarians who eat eggs. These are my top 10 favorite veggie and one fruit sides with my eggs.

Eggs in Tomato Sauce with Chickpeas Spinach 9 Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Heat a small skillet sprayed with nonstick cooking spray over medium heat. This Quick and Healthy Egg and Veggie Skillet Breakfast is a standard start to many mornings in my home.

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