Healthy Easy Recipes With Broccoli

It takes only 10 minutes to make and its a crowd pleaser. Serve it with a side of couscous or rice for a complete meal or add some sliced mushrooms or carrots for extra veggies.

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A squeeze of lemon juice before serving seals the deal.

Healthy easy recipes with broccoli. This so easy to prepare and yet so good says Jillian. Preheat your oven to 350F and lightly spray a 2-quart baking dish with cooking oil spray. Youll steam the broccoli until its bright green and crisp tender then mix with olive oil salt and red onion slivers.

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes. Add a sprinkling of feta cheese to put it over the top. Broccoli is a healthy and delicious vegetable high in fiber and vitamin C.

Also try our Instant. Then combine them with sauteed garlic and give everything a quick sizzle in the pan. Easy Lemon and Garlic Broccoli.

Broccoli and fresh herbs feel right at home when mashed with creamy potatoes. Herbed Broccoli Mashed Potatoes. 20 min View recipe.

Garlic Butter Sausages and Broccoli Skillet. Youll steam broccoli florets in a skillet with a squeeze of lemon. Heres another great broccoli recipe.

Overall sauteeing in a healthier alternative than stir-frying and frying. Florets are roasted after being tossed in olive oil and sprinkled with sea salt freshly ground black pepper and minced garlic. Briefly boiling it and then quickly sauteeing with a small amount of oil adds minimal calories and fat.

If you like use olive oil instead of butter for sauteing. 22 Healthy Broccoli Recipes Perfect for Any Diet. Chicken and Broccoli with Dill Sauce Ive had this chicken and broccoli recipe for so many years I dont remember when I first made it.

Add the broccoli florets to a steaming basket and place it over a pot with boiling water.

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