Heart Healthy Vegetarian Instant Pot Recipes

Make this recipe in your Dutch oven instead. This Instant Pot vegetarian chili recipe is full of healthy veggies and two kinds of beans.

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Add rice vegetables and water to the pot and stir the veggies dont have to be submerged they will cook in the steam.

Heart healthy vegetarian instant pot recipes. Secure the lid close the pressure valve and cook for 6 minutes at high pressure. Add fresh vegetables and heart healthy pumpkin seeds and you have a meal you can feel good about eating. Cover and bake until cooked through about 45.

Quinoa is high in B vitamins fiber magnesium and all of the nine essential amino acids. Chipotle chiles give it a hint of smoke and a nice kick. Dont have an Instant Pot.

Top this quick and easy chili with cheese and sour cream or enjoy it as a vegan chili by garnishing with veggies such as avocado sliced jalapeños onions radishes and scallions or cilantro. Naturally release pressure for 5 minutes then open the valve. Preheat the oven to 350F make the peppers as instructed then place in your Dutch oven with 12 to 1 cup water depending on size of Dutch oven.

This Instant Pot quinoa. Add the garlic ginger ground spices and stir. Heart Healthy Vegetarian Instant Pot Recipes 50 instant pot indian food recipes 23 instant pot recipes with no meat or healthy instant pot recipes that anyone 10 tasty instant pot indian vegetarian 25 best instant pot vegetarian recipes.

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