Satisfy your sweet tooth with this quick and easy protein mug cake recipe. 3 Ingredient Chocolate Protein Mug Cake Recipe.
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Heres is the top 16 healthy bulking foods for hard gainers.

Easy healthy recipes to make in bulk. Or if you prefer a savory breakfast try a veggie frittata freezer-friendly breakfast burritos or croissant breakfast sandwiches. To get you started here are 40 big-batch breakfasts you can make ahead. Perfect for post-workout or as healthy dessert alternative this high-protein mug cake recipe is packed with all the flavor without the guilt.
Eggs Nuts and seeds. Give your soups salads yogurt and avocado toast a crunchy nutritional boost with this easy medley of roasted seeds. Eggs and Egg Sandwiches.
Make sure all the seeds are raw otherwise theyll burn during the cooking process. Other Savory Breakfast Ideas. Bolognese mix is one of the best things to cook in bulk and freeze.
Whole Grain Bread and Crackers. 16K Reads 0 Comments. Theyre great to just snack on as well.
You can add spices and kidney beans to turn it into a chilli serve with a warm jacket potato and salad for lunch or top with mash and cheese for a family-sized pie.
Easy To Make Bulking Shake Above Mentioned Smoothie Provides Decent Amount Of Protein Carbs And Fats For Shake Recipes Nutrition Recipes Protein Shake Recipes
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