Healthy High Protein Low Carb Vegetarian Meals

Recipes like Spanakopita Stuffed Peppers and Mushroom Tofu Stir-Fry are tasty satisfying and veggie packed. Theyre packed full of flavor thanks to farm fresh veggies and herbs and theyre tasty enough to make any day of the week.

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When youre craving a light and healthy meal or side turn to these low-carb vegetarian recipes.

Healthy high protein low carb vegetarian meals. Try recipes like Shrimp Cauliflower Fried Rice and Lemon-Garlic Chicken with Green Beans for a satisfying and quick dinner youll want to make again and again. These delectable dishes use low-carb vegetables like cauliflower and peppers to create well rounded meals with 15 grams or less of carbohydrates per serving. Broccoli with cashew stir fry is a vegan gluten free and oil free recipe that is ready in just 30 minutes prep.

For vegetarians not vegans they are perfect for a low-carb diet. 32 Low-Carb Vegetarian Recipes That Wont Weigh You Down. Eggs and dairy products without added sugar are low in carbs but high in both protein and fat.

Theyre also low in carbohydrates and packed with vegetables. It is one of my best high protein vegan meals for dinner. Get the recipe here.

Vegetarians wishing to go low-carb can use eggs non-sweetened yoghurt cheeses nuts lower carb vegetables healthy oils avocados seeds and berries. Youll get a filling meal with fewer carbohydrates and more servings of veggies. These are all low carb moderate protein and have plenty of healthy fats.

Full of healthy fats and protein salmon is a wise weeknight dinner staple on high-protein low-carb meal plansespecially when its done in less. Whether its chicken shrimp pork or eggs these dinners have at least 15 grams of protein.

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