Healthy Recipes With Vegan Ground Beef

This vegan ground beef substitute is a healthy alternative to a store bought beefless crumble. Loved by vegans and omnivores alike.

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About a cup of lentils roughly equals a pound of ground beef.

Healthy recipes with vegan ground beef. High in protein nut-free and easily made oil-free. This vegan ground beef is super easy to make and can be used as a substitute for meat in many recipes like tacos casseroles soups and more. Or those looking for a whole foods approach will also find a version using beans and nuts in the recipe.

Use them in tacos sloppy joes chili soups burgers meat pies and casseroles. For those who long for Moms classic recipe this vegan meatloaf may be better than the real thing for lots of reasons. Lentils are a tried and true vegetarian ground beef substitute.

You might expect the ingredients in vegan ground beef to have things like tofu TVP seitan etc. These vegan meat crumbles not only fit the bill but this recipe is EXCEPTIONALLY low in calories at under 100 calories per serving. Im totally on board with those ingredients in moderation but I really wanted this to be a plant-forward recipe.

A big thing that deters people from going vegetarian or vegan is giving up meat. I make this veggie ground meat very often for both vegans. Made with tofu and simple seasonings and spices its also entirely plantbased wfpb compliant gluten free and oil free.

By all means try this with Beyond Meat Plant-Based Ground or other plant-based ground brands. Vegan Ground Beef. So theres no guilt in going for seconds or even thirds.

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