Easy Healthy High Protein Vegetarian Recipes

It is one of my best high protein vegan meals for dinner. This recipe adds tons of flavor by sauteing seitan strips with soy sauce barbecue sauce and balsamic vinegar.

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Edamame or soy beans have 85 g of protein per 12 cup.

Easy healthy high protein vegetarian recipes. Tempeh has the highest amount of protein per 12 cup at 15 grams. Recipes like White Bean Avocado Sandwich and Grilled Vegetable Quesadilla are healthy satisfying and delicious. Broccoli with cashew stir fry is a vegan gluten free and oil free recipe that is ready in just 30 minutes prep.

These protein-packed vegetarian recipes are healthy delicious and completely meat-free. Seitan is a wheat gluten product thats as high in protein as chicken. In addition they are high in fiber iron and potassium.

Whether youre looking for breakfast start your day off in the best way with these Poached Egg Power Bowls lunch this Greek Chickpea Lunch Salad is easy to throw together in a hurry or dinner you cant go wrong with a bean-based chili youll find new favorites in this collection of high-protein vegetarian recipes. These high-protein vegetarian lunch recipes are a tasty weekday option. It has a meaty texture making it a great vegetarian meat alternative.

Lentils chickpeas and beans are legumes. We packed these lunches with fresh veggies and proteins like beans tofu and lentils to make for meals that will leave you feeling satisfied all afternoon. Recipes like White Bean Avocado Sandwich and Grilled Vegetable Quesadilla are healthy satisfying and delicious.

Firm tofu contains 10g of protein per 12 cup. Cooked lentils have 88 grams of protein per 12 cup. Get the recipe here.

20 High-Protein Vegetarian Meals You Can Make in 30 Minutes or Less 20 High-Protein Vegetarian Meals You Can Make in 30 Minutes or Less 18 High-Protein Vegetarian Soups. Use the strips in stir-fries sandwiches tacos or simply as a main dish paired with veggie sides.

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