If youre yet to be convinced let these 15 mouth-watering vegetarian eggplant recipes do the persuading. Chop it up and roast it briefly until its golden brown and tender or bake it whole until it collapses to the touch.
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Cauliflower Mac and Cheese.
Easy healthy vegetarian eggplant recipes. Eggplant in garlic sauce makes a simple healthy flavorful Chinese-inspired dish. Eggplant Parmesan My lighter riff on my moms classic recipe. Youll find both of these approaches in the baked eggplant recipes below.
Weve included delicious recipes for eggplant parmesan cheesy eggplant pasta eggplant pizza and even an eggplant. 40 Easy Weeknight Dinners. The eggplant-tomato mixture served over whole-wheat pasta with fresh basil and a bit of salty cheese makes an easy healthy weeknight dinner.
Lay the eggplant slices onto parchment-lined baking trays and sprinkle with salt and pepper. This grain-free vegan Eggplant Lasagna looks so good. First heat the oven to 400F and grease a deep lasagna dish with a bit of oil and set aside.
Crispy air fried eggplant slices baked with homemade sauce cheese. The combination of slightly smoky grilled eggplant and sweet tomatoes is delightful. Cut the ends of the eggplants and slice into 05-inch discs.
Both eggplant and tomatoes have an abundance of vitamins and minerals you body craves. Smokey roasted eggplant crispy lettuce juicy tomatoes. When youre craving Italian on Meatless Monday all is not doomed far from it actually.
Eggplant tomatoes onions and a bunch of great spices including cumin. In addition what makes this stew so good is all the healthy ingredients it contains. Basically its like last weeks vegan eggplant recipe list but with a LOT more cheese.
In the Middle East fatteh is known as a healthy comfort food featuring layers of toasted pita chickpeas tahini yogurt spices and herbs. Cooking eggplant in the oven shows off its versatility. How to Make Almond Milk.
Baked Eggplant Recipes. Easy Eggplant Rollatini. How to Make This Easy Baked Eggplant Lasagna Recipe.
Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy filling and a great way to eat your vegetables. Healthy Vegetarian Lebanese Eggplant Fatteh Recipe April 9 2021 Food Drink Recipes Lebanese Eggplant Fatteh is a quick and easy Middle Eastern recipe to prepare for breakfast lunch or dinner. These vegan eggplant recipes make the most of this versatile vegetable.
Its made with a lentilvegetable filling vegan ricotta and marinara sauce. Eggplant in Garlic Sauce Recipe Plant-Based Oil-Free - Go Dairy Free. Its vegan plant-based and great as a main or side.
In these side and main dish recipes we make eggplant on the grill in. Thinly sliced cooked eggplant is used in place of the noodles for a low carb gluten free meal that is wholesome healthy and packed with flavor. Cannellini Beans and Greens.
These 3-Ingredient Georgian eggplant roll-ups with a delectable walnut filling make a delightfully simple healthy vegan appetizer. CHECK OUT THE RECIPE. This mouth-watering vegan BLT sandwich with eggplant bacon is a delicious plant-based bacon fix for vegans or meat eaters alike.
Its also essentially a one-pot dish therefore its very fast and convenient. Stir-fried aubergine with beans tomatoes and spices combine together for a delicious and absolutely satisfying 10-minute eggplant dish.
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