Make a filling and healthy meal with these high-protein dinner recipes. 2 Chia Seed Pudding.
Everyone could use a sweet pick-me-up in their day and this chia pudding does.
Healthy snack recipes high in protein. High Protein Low Calorie Snack Ideas Hard boiled eggs Eggs are a good source of protein and are also low in calories. How much protein should a snack have. Edamame Edamame beans are super nutritious and healthy as well.
Each dinner has at least 15 grams of protein per serving so youll feel satisfied. 1 Cottage Cheese Toast. Toast can be a high-protein snack to enjoy morning noon and night says Shaw.
One large egg contains about 70. Besides being a good source of protein its also an excellent source of calcium that you need for healthy bones. A whooping 100g serving contains 122.
Just one slice of cheddar cheese provides 7 grams of protein. Youll also feel full thanks to the high fiber in these recipes which is an important nutrient if youre looking to slim down. Cheddar cheese and whole wheat crackers make for a quick and easy snack.
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