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Saturday, July 17, 2021

Healthy Air Fryer Salmon Recipes

Place salmon fillets in air fryer basket. Were obsessed with this air fried salmon because it truly is so quick.


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How to make Air Fryer Salmon.

Healthy air fryer salmon recipes. When cooked poorly salmon has a slimy chewy texture thats. In a shallow dish mix the bread crumbs with paprika chili powder black pepper garlic powder onion powder and salt. Wash the salmon fillets and pat them dry using a paper towel.

Cook in the air fryer. Seriously were always surprised at how little oil you need to make a fantastic healthy salmon. Coat each fish fillet in bread crumbs and transfer to your air fryer basket.

Add garlic powder red pepper flakes and parsley. Stir together 2 tbsp light olive oil 1 tsp garlic powder 2 tsp paprika salt and pepper in a small mixing bowl. Marinate 20 to 30 minutes turning once in a while.

Cook 8 minutes at 400 F. Air fry the salmon at 360F for 7-10 minutes or cooked to your preferred doneness. Preheat the air fryer to 400F.

Line the bottom of the air fryer basket or tray if using a tray-style air fryer with aluminum foil and spritz with a little cooking spray. Place parchment paper in the basket of the air fryer to prevent sticking then place the salmon pieces on top. Rub each fillet with olive oil and season with garlic powder paprika salt and pepper.

Best of all theres very little oil to cook salmon in the air fryer. Mine does not require preheating. Youll have dinner on the table in a few minutes and the salmon is perfectly cooked.

In a small bowl add panko crumbs and parmesan cheese. Set air fryer to 400 degrees and cook for 10 minutes for salmon with a little bit of red in the middle. Note you may need to preheat your air fryer first.

Our air fryer salmon recipe is a perfect example of how to eat healthy without sacrificing flavor. Combine maple syrup soy sauce sriracha and garlic in a small bowl pour into a gallon sized resealable bag and add the salmon. Arrange lemon slices on and around salmon in air fryer basket.

Cook for 12 minutes for salmon. Pre-heat Air Fryer to 350 for 2 minutes. Season salmon fillets with salt and pepper on both sides.

Remove the salmon from the air fryer. Please note time may vary between air fryers. Press the panko mixture onto the salmon.

Place salmon skin side down on a plate and brush the salmon with the olive oil. Place the salmon in the air fryer and air fry for 7-9 minutes depending on this thickness of the salmon. Healthy cooking can be simple and quick.

And with this crispy health air fryer salmon recipe you can reap all the benefits of this exceptional filet in under 20 minutes.


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