Healthy Roasted Eggplant Recipe

Brush the eggplant with the Seasoning. Blot excess moisture and salt off the top with a paper towel.

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Slid a line in the middle and diagonal lines for the seasoning to absorb into the eggplant.

Healthy roasted eggplant recipe. Drizzle some vegetable or olive oil and rub it over the eggplant slices. Theres no dredging or frying--instead the eggplant is roasted until tender before being layered in the casserole dish with a tangy homemade tomato sauce mozzarella and. This oven roasted eggplant is an easy quick recipe.

Lay eggplant slices on a cooling rack. But since my oven gets a workout year round I oven roasted this eggplant on a sheet pan. Roast for about 30 to 35 minutes until the eggplant.

Brush each side with extra-virgin olive oil and season with pepper. Roasted Eggplant With Fresh Tomato Pea and Prosciutto Topper This satisfying vegetable-forward dish features meaty eggplant and a fresh and flavorful herbaceous topping. Baking the eggplant and finishing it off with a quick broil.

Eggplant soaks up the oil in an instant so mix it right as soon as the oil hits its flesh. Making these oven roasted eggplant pieces is super easy. Mix with 14 cup olive oil and 34 teaspoon salt.

This recipe uses simple ingredients that turn a tough vegetable into a creamy flavourful roasted side dish. Today Im sharing an easy roasted eggplant recipe with you. Roast in the preheated oven at 390F for the first 15 minutes.

Prepping involves lightly rinsing and drying the eggplant and chopping it into bit sized chunks. The two other common ways to roast eggplant is cut in half like boats heres a recipe or sliced into rounds see this recipe. Generously salt each side and let sit for 10 minutes.

Then sprinkle a pinch of zaatar over each slice. Todays recipe is for roasting eggplant cubes. Cross my heart you dont need anything more than salt pepper and olive oil to roast eggplant.

Then add another 10 minutes at 425F until softened and golden brown. Add the eggplant slices to a baking sheet covered baking tray. The method for crisping the prosciutto is easier and less messy than pulling out a pan and the results offer a concentrated hit of flavor that makes this dish special.

It is a healthy simple way to serve eggplant as a side to any meal. Tossing the eggplant in the spiced oil. Mix with olive oil and salt.

Then mixing the oil spices together. Place the baking tray in the oven and bake until the eggplant. What you need for roasted eggplant.

This cheesy baked eggplant Parmesan has no breading which means its easier to make than the traditional version. Just wash the eggplant cut off the stem then cut the eggplant into cubes. Toss the eggplant cubes with olive oil and bake in pre-heated 425F oven for 35 minutes or until totally soft and browned.

VEGAN EGG-FREE GLUTEN-FREE. OVEN ROASTED EGGPLANT. Roast at 425 degrees.

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