Healthy Eggplant Recipes Air Fryer

Cook at 400F for 6 minutes and repeat as many times as needed with the remaining eggplant. Air fry eggplant at 370F for 9 min.

Eggplant In The Philips Air Fryer By Magdi Air Fryer Recipes Keto Power Air Fryer Recipes Air Fryer Oven Recipes

Set up a dredging station.

Healthy eggplant recipes air fryer. An air fryer makes a healthy version of this South Italian favourite with the same great taste. This air fryer eggplant side is super healthy as it is made with no breading or flour. Mix mayonnaise with 2 tablespoons of Parmesan cheese and basil in a small bowl.

In the air fryer the eggplant wont become soggy and sodden with oil. Crack the eggs into a separate bowl season them with a pinch of salt and pepper and lightly whisk them. The eggplant emerges crispy and crunchy and maybe most importantly grease free.

Shake the basket halfway through the cooking time to ensure that it cooks evenly. Preheat the air-fryer to 390 degrees F usually takes about 5 minutes to preheat. Place the breadcrumb mixture next to the egg mixture and the sliced eggplant.

Put the eggplant in a single layer in the air fryer. Transfer the eggplant to your air fryer and air fry for about 8-10 minutes depending on the size of your eggplant. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese.

Put the eggplant in the air fryer basket. You can have this as a vegetable side or treat it as a healthy appetizer by serving it with a dipping sauce. Spritz the air fryer basket with olive oil.

Cut the eggplant into cubes. Either way it is really easy recipe. HOW TO MAKE AIR FRYER EGGPLANT Wash the eggplant and dice into one inch pieces.

Then put the eggplant slices on the wire mesh and cook for about 8 min. Work in batches if necessary. Serve as a side or main course with a piece of bread to mop up the sauce.

Preheat the Air Fryer to 360F. Eggplant also known as aubergine forms the base of this air fryer recipe. Serve the eggplant fries immediately optionally with a sprinkle of fresh parsley and parmesan.

Place the eggplant slices in the air fryer basket in a single layer and air fry to 360º F for 8-10 minutes or until the eggplant is soft and golden brown. Mix well so the spices coat evenly onto the eggplant pieces. Add the herbs spices and oil.

Now that our eggplant is ready to be cooked preheat your Air Fryer for 10 minutes and transfer the eggplant slices in it carefully. Place breaded eggplant rounds in the air fryer basket making sure they are not touching. Top the slices with 1 tablespoon marinara sauce and 1 tablespoon mozzarella cheese and sprinkle them with parmesan cheese.

Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more. Set the temperature at 400. Preheat your air fryer to 400 degrees Fahrenheit.

Leave it for at least 10 to 15 minutes for it to be cooked properly. Put the cubes in a bowl and toss with the oil salt and garlic powder. Air fry the eggplant at 375F for 20 minutes shaking the basket.

Garlic powder is simply super complementary when paired with eggplant. Toss to coat evenly. In a mixing bowl add chopped eggplant 1 TBSP of oil followed by dry spices.

Air Fry Place the eggplant in the air fryer basket in a single layer taking care not to overcrowd the basket. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. It is in the same nightshade family of plants as tomato peppers and potatoes.

Air Fryer Eggplant Parmesan. Top the air fried slices with about 1 tablespoon of marinara sauce and lightly spread fresh mozzarella cheese on it. Pre-heat the air fryer to 370Transfer the eggplant into the air fryer basket.

Cook for another 2 minutes or until the cheese is melted. Olive or avocado oil contributes to an extra bit of crispness and also adds some healthy fats to this recipe. Put eggplant pieces into a bowl.

Youll love this healthier delicous approach to cooking and enjoying eggplant in these top-rated recipes. Season the salmon with salt pepper and lemon juice. There is no need to peel it.

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